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TTN (V) - Thrive: Yoga Poses That Instantly Relieve Stress (1 pm ET)
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TTN (V) - Thrive: Yoga Poses That Instantly Relieve Stress (1 pm ET)
Yoga Poses That Instantly Relieve Stress
Studies have shown that even an hour of yoga practice can start changing your brain chemistry and improving your mood. Those who stick with regular yoga practice report that they are happier and healthier and have more energy!
No previous yoga experience is required!
What you will need:
*
Comfortable clothing
* Yoga mat or carpeted area
* Blanket, pillow or cushion
* Strap, tie or belt from a robe
Register on this page for Tuesday, June 7
1pm ET via Zoom
$10 Members $15 Non-Members
To register for the session on June 28, click on the button below.
REGISTER FOR JUNE 28
Our Instructor: Andrea Collier
Andrea has been teaching yoga for over eight years. She teaches Vinyasa Flow, Gentle Yoga and Restorative Yoga, with an emphasis on alignment, linking breath to movement, and always having fun. She tailors instruction to all levels.
She is certified through Yoga Alliance, with additional certifications in Yoga Therapy and Yoga for Cancer.
When:
Tuesday, June 7, 2022, 1:00 PM until 2:00 PM
Where:
Zoom - 1:00pm Eastern Time
Additional Info:
Event Contact(s):
Jill Chiert
Category:
Open to All
Registration is required
Payment In Full In Advance Only
Registration cancellations will be accepted until Sunday, June 5, 2022 at 8:00 PM
Cancellation Policy:
If you are a member and cancel your registration before the specified deadline, you will receive a full refund as a credit to your account. You can use the credit to pay for another event or put it toward your annual dues payment. Non-members will receive a refund on their credit card, minus a $4 processing fee.
No refunds are available to members or non-members after the cancellation deadline.
Capacity:
125
Available Slots:
104
Filled
Active members
$10.00
Member Guest - a non-member
$15.00
Member Guest - another member
$10.00
Non-members
$15.00