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BOS (V) - Boost Your Mood! Five Surefire Ways to Boost your Mood, Brain, and Happy Hormones (5pm ET)

It's 5:00 Somewhere Cocktail Hour

Friday, July 8

5:00 pm eastern

Boost Your Mood!

5 Surefire Ways to Boost Your Mood, Brain and Happy Hormones

Anytime, Anywhere!

By the end of 'Happy Hour', you will walk away with a set of 5 tactical and practical strategies for up-regulating our Happy Hormones anytime, anywhere.

You will learn how to:

+ Travel from 'Amygdala Hijack' back to your 'Creative Brain' within moments.

+ Tone the Most Important Nerve in our Body.

+ Tap into the wisdom of your 'physical-ness' and presence to release stress and gain joy.

Treat yourself to this practical and educational experience that you can take with you into your busy, stressful lives.

Mary Lou Tierney
Founder, Simply Better Brain.

Mary Lou is a National Board Certified Health and Wellness Coach.

Mary Lou has had 20+ year career as a researcher studying people and product interaction. Working for Fortune 500 companies, she traveled globally to identify unmet needs in order to innovate and implement user-centric, empathetic solutions, often in sensitive situations. (breast biopsy, self injection, organ donation).

Mary Lou combines her deep knowledge of neuroscience and brain health, and ancestral and metabolic health to help clients heal, grow and thrive with a healthy brain and lifestyle that delivers lasting joy and optimizes independence.

When:

Friday, July 8, 2022, 5:00 PM until 6:00 PM

Videoconference information will be provided in an email once registration is complete.

Event Contact(s):

Ginny Kiefer

coordinator

Category:

Open to All

Registration is required

Event fees are non-refundable.

Active members

No Fee

Any Non-Member

No Fee