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HomeEventsNYC – (V) 4 Easy Steps to Master Your Health Choices through Healthy Eating (12 PM ET) 1/25/23

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NYC – (V) 4 Easy Steps to Master Your Health Choices through Healthy Eating (12 PM ET) 1/25/23

Wednesday, January 25, 2023, 12:00 - 1:00 PM ET


Join Our Discussion with
Board Certified Nutrition Specialist Jill Cruz


We have been taught that healthy eating is hard. You may agree with this as you go about life TRYING to be healthy but finding yourself swayed by temptations left and right.

Or maybe it's not about the temptations but rather about how busy you are and trying to fit it all in. Each time we eat, decide to stay up late, or skip a workout, we are really just making a choice.

And if you pay attention, you will notice there are "pivotal moments" when you make those choices.

In this interactive workshop, we will explore those moments and learn 4 fabulous and crucial steps you must take to use those moments to your advantage. Rather than trying harder and then beating yourself up for failing, Jill will introduce you to a much more gentle, effective, and sustainable model, so that you can be in control of your choices in a healthy way.


OUR PRESENTER Jill Cruz  

Jill is the CEO and Founder of Work with Your Nature Weight Loss. She and her team help women over 40 who are fed up with yo-yo dieting to lose weight in a sustainable, healthy, and joyous way. She has a Master of Science degree in Human Nutrition and is a Board-Certified Nutrition Specialist and a Certified Big Leap Coach. She is on a mission to guide women to achieve their wildest dreams for their health while loving the food they eat and the life they live.


When:
Wednesday, January 25, 2023, 12:00 PM until 1:00 PM
Videoconference information will be provided in an email once payment is received.
Additional Info:
Event Contact(s):
Barbara Alpern
For questions please contact.
 
Naomi E Goodhart
For questions please contact.
Category:
Open to All
Registration is required
Payment In Full In Advance Only
Cancellation Policy:
No Refunds.
$10.00
$10.00
$15.00
$15.00