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CHI (P) - Workshop: Foot Health with Flex Wellness
Struggling with Bunions? Considering bunion surgery?
Do you have hammer toes? Difficulty balancing on one foot?
Consistent foot pain?
If you answered yes to any of these questions, come and learn some very important information and exercises to do at home that will improve your feet strength and overall balance!
Maura will be hosting this educational (and barefoot) workshop for all that are interested!
Maura Gates, the founder of Flex Wellness, is a passionate athlete who has dedicated her career to helping others achieve their health and fitness goals. After studying Athletic Training as an undergraduate, Maura discovered her love for working with high school and college athletes. She then went on to earn a Masters in Exercise Physiology, expanding her knowledge and the scope of her audience to include fitness centers and clients of all ages and backgrounds.
Maura's ultimate goal is to help people unlock their full potential through movement and exercise. With her expertise in Athletic Training and Exercise Physiology, she is able to provide personalized training and support that helps her clients reach their goals and live their best lives.
Registration is required
Registration cancellations will be accepted