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Vegan Food

General Information

Whether you’re just curious, already fully committed, or somewhere in between, please join this new special interest group on vegan food. I’ve been in the process of adapting for a few years now, and 2022 is my year for really focusing on this new way of eating, including finding support and enthusiasm among others who share this interest.


We are an aspirational group of 8-10 women. None of us are 100% Vegan currently, but we all are interested in and concerned about our health and the sustainability of the world. We are committed to learning about, sharing and enjoying luscious plant based food and good community.



If the pandemic allows, our third Thursdays could be in-person get togethers. Those of us who enjoy hosting can rotate that position each month, thereby sharing the opportunity to determine the particular details of an evening.


If you're interested in joining us, sharing delicious and nutritious plant based food, and lots of good company and conversation, or just want to be on the contact list, please email Judy Ferrell, Char Krepel or Julie Efta by using the Member Directory. You can also add yourself to the contact list by going to the groups functionality.

Event Information
In October, six of us gathered for a Happy Hour meal at J. Selby's in Saint Paul. The entire menu is vegan and we enjoyed a feast of shared appetizers, including buffalo cauliflower and loaded nachos.

On November 19, the group will celebrate a Vegan thanksgiving at Gladys McKenzie's home. The group will gather at 4:00 PM for nibbles and eat dinner sometime around 5:00.

Theme is small-t thanksgiving. Gladys will do at least a main dish, cranberries, and have wine and non-alcohol cider.”

“My place is smallish so we’ll be cozy. 😁 A fire in the fireplace 🔥


Email Gladys with your RSVP and what you will bring  to share. You can find her email in the member directory.

Please enjoy these photos to get a feel for our fun-loving group!  We'd love to have you join us!

Questions?  Contact Judy Ferrell, Char Krepel, or Julie Efta.


The Vegan SIG is open to new members.  Join us monthly for great food and discussion!  You need NOT be 💯 vegan to participate!

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