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SFE (P)– Monthly Program: On Practicing Gratitude and Finding Joy (5:45 – 7:30 pm MT)
November is a time when we pause and turn our thoughts to all that we feel grateful for in our lives. So, how can we balance being present during hard times with a sense of authentic gratitude? How can we cultivate an awareness of strengths and avoid negativity bias? Is there a way to do this without turning it into one more thing on the to-do list to feel guilty or bad about? We will learn ways to acknowledge and express our gratitude, even during these challenging times.
Open to members and non-members. Bring a friend!
Jean Palmer had her own training business for 35 years teaching courses on Self Confidence, Assertiveness, Conflict Resolution and Communication Skills. She is the founder of the Santa Fe TTN chapter and designer of several courses for the National organization including the Women in Transition workshop. She enjoys singing in the Zia Singers and the Raging Grannies. She and her husband George are currently involved in helping with the homelessness issues in Santa Fe.
Monday, November 14, 2022, 5:45 PM until 7:30 PM
431 Paseo de Peralta
Santa Fe, NM